As I mentioned previously I'm now doing a workout program called The Master's Hammer & Chisel with my husband to help me loo...

These workouts are from Body Beast Build: Back and Biceps. In the top left I am doing a dumb-bell pullover. This one works your lats and ...

Before starting Body Beast we took our before pictures and measurements. This is smart to do so you know how you've changed and wh...

The hubby and I are finishing up P90X3 this weekend and will be starting a new program Monday. We have decided to complete Body Beast n...

I have a few questions for you: Do you need that extra motivation to help you get in the best shape of your life? Do you want to b...

OMG Month 3 has had some hard workouts. I think I like this month a little better though because the weeks are switched up. So week 1 has di...

I can't believe it! My husband and I are officially done with Month 2 of P90X3 . I am seriously in love with this workout program. Tony ...

There are some nights where all you want to do is cozy up to whoever is near you in front of a fireplace and watch TV. This was one of th...

On Tuesday I will be starting the 3-Day Refresh by Beachbody . The 3-Day Refresh is great when you want a fast, clean break - to drop ...

Source I'm a little late posting this due to unforeseen circumstances this last week, but my husband and I have officially fini...

Well, I've now been drinking Shakeology for almost two weeks and I love it. I went with the Vanilla Shakeology to start out wi...