As I mentioned previously I'm now doing a workout program called The Master's Hammer & Chisel with my husband to help me loo...

During my pregnancy even with my attempts at staying active and eating reasonably healthy, I did give in to cravings (a.k.a. Dunkin Donuts M...

I've recently gotten into hiking and walking a lot outside whenever the weather here in Georgia cooperates with my plans. My only i...

The hubby and I are finishing up P90X3 this weekend and will be starting a new program Monday. We have decided to complete Body Beast n...

Ever thought about trying out P90 , P90X , P90X2 , or P90X3 but wasn't sure if it would be the workout for you? Maybe you didn...