I've recently gotten into hiking and walking a lot outside whenever the weather here in Georgia cooperates with my plans. My only i...

Before starting Body Beast we took our before pictures and measurements. This is smart to do so you know how you've changed and wh...

OMG Month 3 has had some hard workouts. I think I like this month a little better though because the weeks are switched up. So week 1 has di...

Even after having a blog for about a year, I'm still learning what I'm doing. Lately I'm working on being more consistent with m...

Ever thought about trying out P90 , P90X , P90X2 , or P90X3 but wasn't sure if it would be the workout for you? Maybe you didn...

My husband and I are now at Week 4 with P90X3 . OMG! I really can't believe we're still going! This is my first time literall...

source Recently my fiancè and I had our engagement pictures taken at the Roswell Mill in Georgia. I believe most people know it for it...