Peanut Butter Cup Shakeology

Today's shake was a Peanut Butter Cup Shakeology. It might even be better than a Reese's Peanut Butter Cup Tree. It's definitely more filling than one of those tiny trees. It's also easy peasy to make. I love Shakeology because it makes it super easy to make breakfast on the go during busy mornings.

Ingredients

• 1 scoop of Vanilla Shakeology (you can also use Chocolate Shakeology)
• 1 tbsp of Cocoa Powder
• 2 tbsp of PB2
• 1 cup of Skim Milk
• 1 handful of Ice

Preparation

1. Place all ingredients in your blender
2. Blend until smooth
3. ENJOY!

A Peanut Butter Cup Shakeology is 100% better than Reese's Peanut Butter Cup Trees. It's much healthier, it reduces your cravings, and it has antioxidants to help prevent heart disease. Shakeology has 70 natural ingredients and includes your 23 vitamins and minerals. Plus it will help you get closer to your health and fitness goals. Basically, it's the healthiest meal of your day!!!!

Are you interested in trying Shakeology or getting more information?
Here are some ways you can go about doing that...

1. Message or email me at futuremrs007@gmail.com
2. Check out my Shakeology site: http://www.shakeology.com/kellybond007 (this is where it can be purchased as well)
3. Order either a 30 day supply bag (1 flavor of your choice), or a box of 24 individual packets in a variety of flavors. By choosing Home Direct (HD) option, you will not only receive discounted shipping, but it will automatically arrive at your doorstep each month!

PB2 Peanut Butter and Banana Shake

Photo Credit

I recently learned about this amazing product called PB2. It is a powdered peanut butter that has 85% less fat calories than regular peanut butter. In one serving (2 tablespoons) you have only 45 calories or 1 WW points plus. I feel like this is a great alternative to peanut butter for those of you who are trying to count calories and get healthier. PB2 allows me to give into my cravings for peanut butter, yet still keep my calorie count in check. I normally mix the PB2 powder up to go on my whole wheat toast, but I've been looking for some new ways to use PB2. 

A few nights ago I decided to make a smoothie/shake using my chocolate PB2. It was amazing! I was so happy with the results. For a whole cup full of this delicious shake it only cost me 85 calories! That's pretty impressive when you consider the fact that most smoothies or milkshakes are over 300 calories.

To make this delicious shake all I needed was: 

• 2 tablespoons of PB2
• 1 Large Banana
• 1 cup of Almond Milk (unsweetened)
• 1 handful of ice cubes

Then blend it all together in the blender until creamy and ENJOY!

If you aren't into smoothies then the Bell Plantation website has some other ideas to mix PB2 into your lifestyle. 

<3 Kelly Jean